Independent Age has a guide on what to do if you're feeling lonely, including activities you can try. Order a free copy by calling 0800 319 6789, or emailadvice@independentage.org
The University of the Third Age (U3A) offers older people the chance to learn or do something new. Run by volunteers, you get the chance to do, play or learn something you haven't tried before – without any exams. It's also a great place to meet new people. Find your local U3A atwww.u3a.org.uk/join (opens in a new window)
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